Binge eating is something that I struggle with, although not as much anymore since I’m doing intermittent fasting. But this … More
Tag: binge eating
Does that cookie really taste that good?
In keeping with my “skipping skinny” mentality, I’m believing that it’s okay to have a cookie or two if I … More
3 Things To Do Instead Of Binge Eating
Yesterday I had a wonderful eating day. No sugar. No snacking between meals. No junky foods at all. Breakfast this … More
