food temptation Archives - Skipping Skinny

Party Leftovers and Weight Loss

Yesterday we celebrated my Mom’s 80th birthday. I wanted to make it a really special day for her, and of course that involved a lot

No matter what healthy eating plan we’re on, there will be those times that we choose to go off of it. We may be tempted

A small binge is something that can seem like a one time thing, and that if we get back on track the next day it

You’ve heard of the deer-in-the-headlights look. The blank stare like they have no idea what’s about to hit them. That’s me, in my kitchen, staring

My mom, who never bakes, made Christmas cookies today. It’s an old recipes that we’ve loved in years past, but she called and said they

Mentally I am giving myself a gold medal today. Last night I could have easily gained a pound or two. Seriously. I lead a Wednesday